3/4 tsp salt
about 1/2 tsp pepper
1/2 tsp whole fennel seeds
heaping 1/2 tsp dried basil
heaping 1/2 tsp dried oregano
Combine all ingredients in a bowl. (I use my hands to work the spices evenly into the meat.) Cook in a lightly oiled skillet over medium heat until it is no longer pink.
Adapted from What The Bible Says About Healthy Living Cookbook
2 comments:
how convenient of you to post these two so I didn't have to copy them or ask for them :)
just curious, how did you change this one from the cookbook?
I left out the "scant 1/4 tsp cayenne pepper" :)
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